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Psychotherapy
An Eclectic Approach
While I am most influenced by Psychodynamic Psychotherapy; I additionally pull from experience in Cognitive Behavioral Therapy, Motivational Interviewing, and Supportive Therapy.
Broadly speaking: therapy can help alleviate mood and anxiety symptoms, while also promoting an improved understanding of yourself.
As a Single Treatment or Combined with Medications
By working with a Psychiatrist that specializes in both medication management and psychotherapy, you have greater flexibility in your treatment while avoiding "split" treatment involving multiple healthcare workers.
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